An Open-Hearted Life: Finding the best in other people

Chapter 39

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Part of a series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • People are like pianos
  • Recognizing the good qualities of others: Anne’s story
  • How to go beyond our preconceptions of others
  • Setting a challenge to overcome opinions
  • Reflection: Noticing the positives

An Open-Hearted Life 38: Finding the best in other people (download)

05-16-21 An Open-Hearted Life: Finding the Best in Other People - SDD

A guided meditation led prior to the talk can be found here.

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