Part of a series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- People are like pianos
- Recognizing the good qualities of others: Anne’s story
- How to go beyond our preconceptions of others
- Setting a challenge to overcome opinions
- Reflection: Noticing the positives
An Open-Hearted Life 38: Finding the best in other people (download)
A guided meditation led prior to the talk can be found here.