Study Buddhist Treatises Podcast
Tune in on Apple Podcasts, Google Podcasts, or TuneIn Radio.
Podcast
Listen to these teachings on Apple Podcasts, Google Podcasts, or TuneIn Radio.
All Posts in Study Buddhist Treatises Podcast

Others are as important as ourselves
Explanation of the first three points of the nine-point equalizing self and others meditation.
View Post
Review of Chapter Six: Verses 43-44
How to counter attachment to the body by cultivating mindfulness of the body.
View Post
Review of Chapter Six: Verses 40-42
Why being angry at others is inappropriate, because they are under the control of afflictions
View Post
Review of Chapter Six: Verses 36-40
Developing fortitude in the face of harm and hardship using thought transformation verses.
View Post
Review of Chapter Six: Verses 22-34
How anger arises due to causes and conditions, and how to use an understanding of…
View Post
Review of Chapter Six: Verses 12-21
How we can use suffering and difficult situations to increase our compassion, instead of responding…
View Post
Review of Chapter Six: Verses 1-11
The disadvantages of anger, and how to keep the mind from getting angry by protecting…
View Post
The kindness of enemies
How those who harm us can help us overcome anger, resentment, and grudges.
View Post
The kindness of others
Continued explanation of the nine-point meditation on equalizing self and others with the three points…
View Post
We are all equal
Explanation of the first three points of the nine-point meditation on equalizing self and others.
View Post
Everyone wants happiness
Explanation of the nine-point equalizing self and other meditation, covering point 1, how everyone equally…
View Post
Meditation on equanimity
An explanation of equanimity and its importance in developing bodhicitta including a guided meditation on…
View Post