Guided meditations to tame the mind and generate the stages of the path to awakening.
This invaluable resource provides Dharma practitioners with clear explanations of the stages of the path (lamrim), complemented by guided audio meditations on each of the topics covered.
All Posts in Guided Meditations
A guided meditation to help tap into the quality of compassion in our mind and…View Post
A sequence of eleven guided meditations for developing bodhicitta using the method of equalizing and…View Post
A guided meditation on the factors that cause disturbing emotions to arise.View Post