Introducción a la Meditación, Meditación en el Buda, Meditación en la Respiración, Plegarias y Dedicación.
Meditación
Outlines for meditation on topics from the lamrim. Extensive teachings on the lamrim can be found under the Stages of the Path category. More guided meditations can also be found within the teachings on The Easy Path to Travel to Omniscience. Instructions on how to prepare for a meditation session and establish a sustained daily practice. Guided meditations by Venerable Chodron are also available on the Insight Timer app.
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Outlines for meditation on topics from the lamrim. Extensive teachings on the lamrim can be found under the Stages of the Path category. More guided meditations can also be found within the teachings on The Easy Path to Travel to Omniscience. Instructions on how to prepare for a meditation session and establish a sustained daily practice. Guided meditations by Venerable Chodron are also available on the Insight Timer app.
Meaningful life, remembering death
A vivid meditation on death and how important it is to make life meaningful while we’re alive.
Meditating on our precious human life
A guided meditation on how to rejoice in our precious human life instead of taking it for granted.
Taking and giving: instruction and guided meditation
Explanation of the taking and giving meditation for developing love and compassion, followed by a guided meditation.
Guided meditations on the lamrim
A step-by-step guide to the meditations associated with the lamrim, the gradual path to enlightenment.
Meditaciones guiadas del lamrim
Guía paso a paso de las meditaciones asociadas al Lamrim, el camino gradual de la iluminación.
El Camino Gradual a la Iluminación
Consejos, guía y glosario para llevar a cabo la práctica de las meditaciones analíticas en los distintos temas de Lamrim.
Introducción: Meditaciones de lamrim
Meditaciones dirigidas de Venerable Chodron pertenecientes a las etapas del camino conocidas como Lamrim, traducidas al español y grabadas por Venerable Saldon.
Meditations on the lamrim
A general outline for meditation of the steps for each topic in the gradual path to enlightenment.