What it means to have confidence, and how to develop stable self-confidence through self-acceptance and self-awareness.
Building confidence to live your life to the fullest
A variety of talks on how to develop unbiased love and a true sense of self-confidence and self-esteem, grounded in an understanding of our great potential to be of benefit to others.
Love and Self-esteem RSS feed for this section
A variety of talks on how to develop unbiased love and a true sense of self-confidence and self-esteem, grounded in an understanding of our great potential to be of benefit to others.
Being a friend to yourself
Cultivating self-acceptance, letting go of false thoughts about ourselves and caring for others leads to greater self-confidence, inner peace and connection.
No need to fake it: Developing true self-confidence
Our good qualities, the basic purity of our mind and inborn potential, are the basis for developing a stable sense of self-confidence.
Genuine self-confidence
Self-confidence is the opposite of self-centeredness. As women, we should be secure in our commitments to work for the benefit of others.
Becoming friends with ourselves
Through self-acceptance we can treat ourselves with kindness and compassion, and see that we have the capacity to change.
Love does no harm
How to practice harmlessness and love through good ethical conduct, especially in terms of our speech.
Wisdom, love, and hatred
Verses from Buddhist scriptures on how to overcome the obstacles to cultivating love.
Obstacles and antidotes
Further discussion of the obstacles to cultivating love and how to work with them.
Cultivating love
On the difference between love and attachment, and the obstacles to cultivating love.
Convertirnos en nuestros propios amigos
Técnicas para cultivar la autoestima y convertirnos en nuestros propios amigos.