A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- A Buddhist view on Armistice Day
- What it means to be our own best friend
- How to become our own best friend
- Follow your line—overcoming challenges by focusing on solutions
An Open-Hearted Life 16: Becoming friends with ourselves(download)