Contentment and Happiness
How to find real happiness by developing our inner qualities and cultivating a peaceful mind.
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Wise Choices for a Happy Life (Coeur d’Alene 2007)
Teachings on creating the causes for happiness and avoiding those of suffering given at North Idaho College in Coeur d’Alene, Idaho, in March 2007.
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Venerable Thubten Chodron 
The source of happiness with Q&A session
How our mind is the source of happiness, not external sources.
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What’s love got to do with it?
Exploring the true meaning of happiness and how generating love for others helps us to…
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Competition vs. contentment: Dialogue with Buddhist ...
Finding contentment and purpose by contributing to others.
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Venerable Sangye Khadro Strategies for dealing with problems
Exploring practices we can use to shift our perspective and to increase our happiness.
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Happiness and suffering depend on our mind
How shifting our perspective can help us to effectively manage problems.
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Are you willing to change?
The importance of setting realistic expectations and changing our perspective on problems.
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Building confidence and resilience with joy
Learn to base your confidence on your good motivation instead of what others say and…
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Make every day a miracle
Practical advice on how to create the causes for happiness in our daily lives.
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