“An Open-Hearted Life”: Strength, joy, and compassion

Chapter 5

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A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • Dispelling misconceptions about compassion
  • Compassion for victims and perpetrators
  • Changing perspective changes how we feel and act
  • Seeing our interdependence and promoting a sense of belonging

An Open-Hearted Life 08: Strength, joy and compassion (download)

12-10-17 An Open-Hearted Life: Cultivating Strength, Joy, and Compassion - SDD

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