A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- Dispelling misconceptions about compassion
- Compassion for victims and perpetrators
- Changing perspective changes how we feel and act
- Seeing our interdependence and promoting a sense of belonging
“An Open-Hearted Life 08: Strength, joy and compassion (download)