A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- The second method of generating compasstion and the altruistic intention
- Contemplating how all beings want happiness and to avoid misery
- Doing the refelction with people in public places
An Open-Hearted Life 25: Equalizing and exchanging self and others (download)
11-10-19 SDD Equalizing and Exchanging Self for Others
