An Open-Hearted Life: Equalizing and exchanging self and others

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  • The second method of generating compasstion and the altruistic intention
  • Contemplating how all beings want happiness and to avoid misery
  • Doing the refelction with people in public places

An Open-Hearted Life 25: Equalizing and exchanging self and others (download)

11-10-19 SDD Equalizing and Exchanging Self for Others

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