Teachings on how to transform eating into a spiritual practice.
Food can be used to nourish both the body and the mind. The Compassionate Kitchen speaks to eating as a spiritual practice and offers wisdom from the Buddhist tradition that we can use at home.
A compilation of prayers and practices commonly taught to people beginning to study and practice Buddhism in the Tibetan tradition. This text, along with instruction from a qualified teacher, serves as an indispensable foundation for students of all levels.