An Open-Hearted Life: The seven-point instruction of cause and effect

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A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • One of the methods to develop love, compassion and altruism
  • Step one: Recognizing we are connected to all living beings
  • Step two: Reflecting on their kindness
  • Step three: The wish to repay their kindness
  • Reflection: Gratitude for the care we’ve received

An Open-Hearted Life: The seven-point instruction of cause and effect (download)

09-15-19 SDD – The Seven-Point Instruction of Cause and Effect

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