I recently had an infected cyst on my back. It had grown quickly, got infected, and was compressed against my spine. An operation successfully removed it. I
Tag Archives | compassion
A guided meditation to generate awareness of interdependence and of being the recipient of kindness.
What it means to have self-compassion and how it helps to cultivate compassion for others. The three components of self-compassion.
Teaching on understanding emptiness and training in methods to eradicate afflictive emotions and attain liberation and full awakening
Answering questions from retreat participants and teaching on understanding impermanence and generating love and compassion
Teaching on generating the sense of closeness with others and outlining the meditation to develop love and compassion
Finding the value of love in searching for peace and equanimity.
How the taking and giving meditation is a powerful tool for eradicating self-centeredness and cultivating love and compassion towards all beings equally.
Talking about heart-warming love and compassion and teaching on attachment to inherently existent things and their characteristics and on two extreme views.
Speaking on developing close relationships without attachment and teaching on the meaning of love and compassion and benefits of cherishing others.