A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- Equanimity is the foundation of love and compassion
- The Buddhist definition of love and compassion
- Two types of love and compassion: temporal and spiritual
- Developing compassion for ourselves
An Open-Hearted Life 24: Love and compassion (download)