An Open-Hearted Life: Love and compassion

Chapter 24

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A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • Equanimity is the foundation of love and compassion
  • The Buddhist definition of love and compassion
  • Two types of love and compassion: temporal and spiritual
  • Developing compassion for ourselves

An Open-Hearted Life 24: Love and compassion (download)

10-06-19 An Open-Hearted Life: Love and Compassion - SDD

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