Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
More About Meditation
There’s more to meditation than sitting and watching your breath. The Tibetan word for meditation, gom, means “familiarizing” or “habituating.” Here you’ll find talks and guided meditations on techniques to train the mind and develop the virtuous qualities needed to become a fully awakened buddha.
Guided meditations by Venerable Thubten Chodron are also available on the Insight Timer app.
This invaluable resource provides Dharma practitioners with clear explanations of the stages of the path (lamrim), complemented by guided audio meditations on each of the topics covered.
A compilation of prayers and practices commonly taught to people beginning to study and practice Buddhism in the Tibetan tradition. This text, along with instruction from a qualified teacher, serves as an indispensable foundation for students of all levels.
An inspiring resource for students who have already entered into the practice of Tibetan Buddhism, this text contains meditations to connect us to the various manifestations of the Buddha, practices to cultivate bodhicitta, and other inspiring verses.
A collection of action (Kriya) Tantra sadhanas for those who wish to engage in self-generation deity yoga methods and have received the proper tantric empowerment and subsequent permission for that specific deity.
The Buddha of Compassion, whether known as Chenrezig, Avalokiteshvara, Kuan Yin, or Kannon, is widely loved and practiced. This text serves as a comprehensive and practical commentary on this well-known Tibetan practice, drawn from scriptural and oral teachings.
If you are curious about Buddhist deities, in particular female Buddhas, if you want to learn about freeing your mind from disturbing emotions and the nature of reality, this book will be of interest and benefit to you.
Commentary by Geshe Yeshe Thabkhe on 8th-century Indian master Kamalashila’s "Stages of Meditation," instructions on the paths of meditation that lead to the fully awakened state of Buddhahood.View Series
All Posts in Meditation
A guided meditation on replacing a judgmental attitude with compassion.View Post
Using antidotes to counteract the eight inner dangers.View Post