Cultivating Concentration Retreat 2018

Venerable Sangye Khadro teaches on the hindrances to developing serenity and their antidotes.

All Posts in Cultivating Concentration Retreat 2018

Cultivating Concentration Retreat 2018

Motivation and meditation

The importance of motivation and the purpose and practice of meditation.

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Cultivating Concentration Retreat 2018

Qualities of concentration

The place of concentration meditation in Buddhism, and its unique qualities.

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Cultivating Concentration Retreat 2018

Mindfulness and sensual desire

The role of mindfulness in concentration meditation, and how to work with the hindrance of…

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Cultivating Concentration Retreat 2018

Malice and lethargy

How to identify and apply antidotes to the hindrances of malice and lethargy.

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Cultivating Concentration Retreat 2018

Restlessness, regret, and doubt

How to identify and apply antidotes to the hindrances of restlessness, regret, and deluded doubt.

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Cultivating Concentration Retreat 2018

The five faults and eight antidotes

How to identify the five faults that arise when doing concentration meditation, and how to…

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