Cultivating Concentration Retreat 2016

More teachings on concentration from Nagarjuna on the Six Perfections translated by Bhikshu Dharmamitra.

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Cultivating Concentration Retreat 2016

The context for developing concentration

A realistic attitude to take towards developing concentration, and an explanation of the hindrance of…

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Cultivating Concentration Retreat 2016

Overcoming ill will

How to identify the hindrance of ill will and work with it to calm the…

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Cultivating Concentration Retreat 2016

Working with the five hindrances

The remaining three of the five hindrances: dullness and drowsiness, restlessness and remorse, and doubt.

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