How to identify our feelings and look at the role they play in communicating and connecting with others.
Tag Archives | Sravasti Abbey
A guided meditation on developing compassion for friends, strangers, and those who create harm.
Completing Chapter 4, describing how to use afflictions to overcome afflictions and seeing afflictions as our enemy and courageously counteracting them.
How to bring compassion to our communication and how to look at situations objectively without assumptions.
A guided analytical meditation to cultivate compassion for those we have difficulty with or who cause problems.
Teaching from Chapter 4, describing various counterforces to the afflictions, such as anger, attachment, arrogance and jealousy.
Continuing the teachings from Chapter 4, explaining the relationship between three types of feelings and afflictions and ethical dimension of afflictions.
A question and answer session about Buddhist monasticism in the West.
The importance of taming our minds in relation to others we live with.
The importance of learning the Dharma with the right motivation.