Young Adults Explore Buddhism 2007
Cultivating self-confidence and healthy relationships with others.
All Posts in Young Adults Explore Buddhism 2007

Introduction to Buddhist practice and community living
Introduction to Sravasti Abbey's annual program for young adults, with advice on how to practice…
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Creating positive experiences for ourselves and others
How we each create our experiences based on our thoughts, words, and actions, and how…
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Cultivating a healthy sense of self
Learn to distinguish between self-centeredness, self-grasping ignorance and genuine self-confidence.
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Releasing the mind of attachment
Becoming aware of attachment and ways to develop a realistic perspective on ourselves and our…
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Investigating anger
Understanding how the mind of anger operates, and how to counteract it as it arises.
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Kindness towards ourselves and others
Recognizing our interdependence with others and how keeping good ethical conduct can help us to…
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Building confidence and self-esteem
Ways to overcome low self-esteem and release self-destructive behavior.
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