Ways to overcome low self-esteem and release self-destructive behavior.
Cultivating self-confidence and healthy relationships with others.
Young Adults Explore Buddhism 2007 RSS feed for this section
Cultivating self-confidence and healthy relationships with others.
Kindness towards ourselves and others
Recognizing our interdependence with others and how keeping good ethical conduct can help us to make wise decisions.
Investigating anger
Understanding how the mind of anger operates, and how to counteract it as it arises.
Releasing the mind of attachment
Becoming aware of attachment and ways to develop a realistic perspective on ourselves and our relationships.
Cultivating a healthy sense of self
Learn to distinguish between self-centeredness, self-grasping ignorance and genuine self-confidence.
Creating positive experiences for ourselves and others
How we each create our experiences based on our thoughts, words, and actions, and how to benefit ourselves and others by developing virtuous qualities.
Introduction to Buddhist practice and community living
Introduction to Sravasti Abbey’s annual program for young adults, with advice on how to practice and live in together in harmony.
