Volume 4 Following in the Buddha's Footsteps

Teachings on refuge in the Three Jewels and the Three Higher Trainings.

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Following in the Buddha's Footsteps (2022)

A series of monthly talks on refuge and the Three Jewels hosted online by Vajrayana Institute in Sydney, Australia.

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Following in the Buddha's Footsteps (2024–present)

Ongoing weekly teachings on Following in the Buddha's Footsteps coauthored by His Holiness the Dalai Lama and Venerable Thubten Chodron.

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All Posts in Volume 4 Following in the Buddha's Footsteps

Volume 4 Following in the Buddha's Footsteps

The dance between mindfulness and introspection

Explaining the dependent relationship between mindfulness and introspective awareness, teaching from Chapter 11.

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Volume 4 Following in the Buddha's Footsteps

Review of concentration in the Pali tradition

Reviewing the first part of the concentration in Pali tradition from Chapter 9, including excerpts…

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Volume 4 Following in the Buddha's Footsteps

Cultivating serenity in nine stages

Reviewing cultivating pliancy, attaining serenity and nine stages of sustained attention.

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Volume 4 Following in the Buddha's Footsteps

Review of five faults and eight antidotes

Reviewing the five faults and eight antidotes from Maitreya’s Differentiation of the Middle from the…

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Volume 4 Following in the Buddha's Footsteps

Introspective awareness

Completing the section describing the mental factor of mindfulness and beginning the section on the…

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Volume 4 Following in the Buddha's Footsteps

Mindfulness and introspective awareness

Explaining the importance of mindfulness and introspective awareness, beginning chapter 11 on the higher training…

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Volume 4 Following in the Buddha's Footsteps

Practicing serenity in the Chinese tradition

Explaining serenity and insight as found in the Chinese Buddhist tradition, and deviations in meditation,…

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Volume 4 Following in the Buddha's Footsteps

Serenity and insight in Chinese buddhism

Explaining serenity and insight as found in the Chinese Buddhist tradition, continuing the teaching from…

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