Four Establishments of Mindfulness (Russia)
Teachings on the four establishments of mindfulness with consecutive translation into Russian.
All Posts in Four Establishments of Mindfulness (Russia)
The objects of mindfulness and the misconceptions to...
How practicing the four establishments of mindfulness helps to overcome misconceptions of the body, feelings,…View Post
Meditating on the four establishments of mindfulness
Meditating on the four establishments of mindfulness includes meditating on the common and individual characteristics…View Post
Mindfulness of the body—two meditations
The meditations on the mindfulness of the body help to see the body in a…View Post
Practicing mindfulness of feelings
Mindfulness of feelings is not an intellectual exercise but looking inside at how the three…View Post
Questions and answers on the establishments of mindf...
A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…View Post
Mindfulness of the mind and phenomena
Mindfulness of the mind gets us in touch with the workings of the mind. Mindfulness…View Post