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Four Establishments of Mindfulness (Russia)

Teachings on the four establishments of mindfulness with consecutive translation into Russian.

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Four Establishments of Mindfulness (Russia)

The objects of mindfulness and the misconceptions to...

How practicing the four establishments of mindfulness helps to overcome misconceptions of the body, feelings,…

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Four Establishments of Mindfulness (Russia)

Meditating on the four establishments of mindfulness

Meditating on the four establishments of mindfulness includes meditating on the common and individual characteristics…

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Four Establishments of Mindfulness (Russia)

Practicing mindfulness of feelings

Mindfulness of feelings is not an intellectual exercise but looking inside at how the three…

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Four Establishments of Mindfulness (Russia)

Questions and answers on the establishments of mindf...

A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…

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