Pausing to cultivate a compassionate motivation before we act transforms our mental state, assists us to make wise decisions and enhances our lives.
“An Open-Hearted Life”: Setting our motivation
A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day in April 2017. Co-written by Venerable Thubten Chodron and clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
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A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day in April 2017. Co-written by Venerable Thubten Chodron and clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
“An Open-Hearted Life”: Introduction
When we take a compassionate perspective we are better prepared to care for ourselves and others in the world.
“An Open-Hearted Life”: Preface by Professor Paul Gilbert
A look at the western psychological perspective on compassion and how it relates to the Buddhist world view.
“An Open-Hearted Life”: Foreword by the Dalai Lama
In the foreword to the book His Holiness the Dalai Lama explains why compassion is so important for humankind.