When we take a compassionate perspective we are better prepared to care for ourselves and others in the world.
“An Open-Hearted Life”: Introduction
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“An Open-Hearted Life”: Preface by Professor Paul Gilbert
A look at the western psychological perspective on compassion and how it relates to the Buddhist world view.
“An Open-Hearted Life”: Foreword by the Dalai Lama
In the foreword to the book His Holiness the Dalai Lama explains why compassion is so important for humankind.