Venerable Sangye Khadro
California-born, Venerable Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in 1974, and is a longtime friend and colleague of Abbey founder Ven. Thubten Chodron. Ven. Sangye Khadro took the full (bhikshuni) ordination in 1988. While studying at Nalanda Monastery in France in the 1980s, she helped to start the Dorje Pamo Nunnery, along with Venerable Chodron. Venerable Sangye Khadro has studied Buddhism with many great masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. She began teaching in 1979 and was a resident teacher at Amitabha Buddhist Centre in Singapore for 11 years. She has been resident teacher at the FPMT centre in Denmark since 2016, and from 2008-2015, she followed the Masters Program at the Lama Tsong Khapa Institute in Italy. Venerable Sangye Khadro has authored several books, including the best-selling How to Meditate, now in its 17th printing, which has been translated into eight languages. She has taught at Sravasti Abbey since 2017 and is now a full-time resident.
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![Venerable Sangye Khadro stands next to a wooden statue of Kuan Yin.](https://thubtenchodron.org/wp-content/uploads/2022/10/Teachings-by-Ven.-Sangye-Khadro-170x170.jpeg)
37 Practices of Bodhisattvas with Venerable Sangye Khadro (2019)
Short talks by Venerable Sangye Khadro on "The 37 Practices of Bodhisattvas" by Gyelsay Togmay Zangpo.
View Series70 Topics with Venerable Sangye Khadro (2022)
70 Topics is an important study of the entire sutra path to enlightenment as presented in Maitreya's "Ornament for Clear Realization," including all the fundamental features of the basis, path and goal in the Mahayana.
View SeriesArt of Transforming Suffering Retreat with Venerable Sangye Khadro (2017)
Teachings by Venerable Sangye Khadro on the art of transforming suffering given at Sravasti Abbey in July 2017.
View SeriesKnow Your Mind with Venerable Sangye Khadro (2021)
An introduction to Buddhist psychology by Venerable Sangye Khadro. The course explores topics such as what the mind is, perception and conception, types of awareness, and the mental factors.
View SeriesMeditation 101 by Venerable Sangye Khadro (2021)
Teachings by Venerable Sangye Khadro suitable for people encountering both meditation and Buddhism for the first time.
View SeriesMind and Mental Factors with Venerable Sangye Khadro (2019)
An overview of the Buddhist psychology of mind and mental factors given during a course on Buddhist reasoning and debate in 2019.
View SeriesSeven Kinds of Awareness with Venerable Sangye Khadro (2019)
An overview of the seven kinds of awareness according to the Buddhist philosophy of mind taught as part of a course on Buddhist reasoning and debate in 2019.
View SeriesTenets with Venerable Sangye Khadro (2022)
Weekly teachings on the text "Presentation of Tenets" by Jetsun Chokyi Gyaltsen by Venerable Sangye Khadro.
View SeriesFeatured Posts
How to Meditate: Advice for daily practice
More antidotes to obstacles and how to support a daily practice.
View PostBuddhist perspectives on death
What the Buddha taught about death and the benefits of meditat...
View PostResearching the bhikshuni lineage
Can the bhikshuni ordination be traced back to the time of the...
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Covetousness and malice
The four aspects of harsh speech, idle talk, covetousness, and malice.
View PostSexual misconduct, lying, and divisive speech
The four aspects of sexual misconduct, lying and divisive speech.
View PostThe four aspects of killing and stealing
What comprises a complete path of action of killing and stealing.
View PostThe general characteristics of karma
Explanation of the four general characteristics of karma.
View PostAddressing negative emotions
Using difficulties as a reminder of cyclic existence and learning to transform negative emotions.
View PostRecognizing negative emotions
Learning to notice negative emotions and navigate difficult situations with mindfulness and compassion.
View PostCommon precepts related to the Three Jewels
How to practice the 6 common guidelines related to all three objects of refuge.
View PostSlow things down and give them some space
How to slow down to prevent reactions we may regret.
View PostExcellent qualities of the dharma and sangha
Explaining the qualities of the dharma jewel and sangha jewel and the precepts to follow…
View PostRefuge and the excellent qualities of the Buddha
Explaining how the three jewels are worthy objects of refuge, teaching from Chapter 9.
View PostContemplating the lower realms
Explaining the suffering of hell beings, animals and hungry ghosts, continuing the teaching from Chapter…
View PostOnly dharma will benefit at death
Describing the last 3 points of the nine-point death meditation, teaching from Chapter 8.
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