Antidotes to Afflictions

Meditations to overcome afflictions such as anger, attachment, jealousy, and prejudice.

All Posts in Antidotes to Afflictions

Antidotes to Afflictions

Meditation on competition and cooperation

A guided meditation comparing the impact of approaching situations with a mindset of competition or…

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Antidotes to Afflictions

Meditation on forgiving

A guided meditation on forgiving, how to let go of painful thoughts and feelings of…

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Antidotes to Afflictions

Meditation on working with fear and anger

A guided meditation on how to work with fear and anger to respond more effectively…

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Antidotes to Afflictions

Meditation on antidotes to jealousy

A guided meditation on identifying the faults of jealousy and apply antidotes to reduce jealousy…

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Antidotes to Afflictions

Meditation on antidotes to arrogance

A guided meditation to recognize the faults of arrogance and apply antidotes to decrease arrogance.

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Antidotes to Afflictions

Meditation on antidotes to attachment

A guided meditation on identifying the disturbing effects of attachment and applying antidotes to decrease…

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Antidotes to Afflictions

Meditation on antidotes to anger

A guided meditation on identifying the disturbing effects of anger and applying antidotes to decrease…

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Antidotes to Afflictions

Meditation on perceived threats and needs

A guided analytical meditation on working with perceived threats, and how to change how we…

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Ven. Damcho smiling.
Antidotes to Afflictions

Meditation on coping with fear and anxiety

Guided meditation to look at what triggers fear and anxiety and how to cope with…

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