Antidotes to Afflictions
Meditations to overcome afflictions such as anger, attachment, jealousy, and prejudice.
All Posts in Antidotes to Afflictions
Venerable Thubten Chonyi Meditation on factors that cause anger to arise
How we view a situation can cause anger to arise.
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Venerable Thubten Semkye Meditation on recognizing when we’re angry
When we know our anger is arising we can address it.
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Venerable Sangye Khadro Meditation on forgiving ourselves and others
Meditation to forgive and let go of anger and blame.
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Meditation on working with an unhelpful friend
A guided meditation on changing counterproductive mental habits.
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Meditation on competition and cooperation
A guided meditation comparing the impact of approaching situations with a mindset of competition or…
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Meditation on forgiving
A guided meditation on forgiving, how to let go of painful thoughts and feelings of…
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Venerable Thubten Jigme Meditation on working with fear and anger
A guided meditation on how to work with fear and anger to respond more effectively…
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Meditation on the six factors that cause afflictions...
A guided meditation on the factors that cause disturbing emotions to arise.
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Meditation on antidotes to jealousy
A guided meditation on identifying the faults of jealousy and apply antidotes to reduce jealousy…
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Meditation on antidotes to arrogance
A guided meditation to recognize the faults of arrogance and apply antidotes to decrease arrogance.
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Meditation on antidotes to attachment
A guided meditation on identifying the disturbing effects of attachment and applying antidotes to decrease…
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Meditation on antidotes to anger
A guided meditation on identifying the disturbing effects of anger and applying antidotes to decrease…
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