An Open-Hearted Life: The kindness of others

Chapter 26

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A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • Reflecting on the kindness of others by looking at the food we eat
  • Our possessions, knowledge and skills are due to the kindness of others
  • The benefits of contemplating the kindness of others
  • Guided meditation on the kindness of others

An Open-Hearted Life 26: The kindness of others (download)

12-08-19 An Open-Hearted Life: The Kindness of Others - SDD

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