A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- Compassionate thinking versus threat based thinking
- Mentalizing—asking questions
- Looking at ourselves
- Reflection: Mentalizing
- Questions and answers
An Open-Hearted Life 33: Compassionate thinking and mentalizing (download)