How a Buddhist deals with burnout

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A talk given at the The Buddhist Library in Singapore.

  • Factors that bring on burnout
  • How to avoid burnout
  • Using problems as part of Dharma practice
  • Questions and answers
    • How do you deal with a boss who sets you up for burnout?
    • How can you avoid burnout in helping professions?
    • How can you help teens who are on social media to much?
    • How can we come to accept ourselves?
    • Does burnout lead to substance abuse?

How a Buddhist deals with burnout (download)

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