Meditation on the kindness of others
Venerable Thubten Chonyi 
Cultivating the Four Immeasurables 
Aug 2, 2020 A guided meditation given at Sravasti Abbey’s monthly Sharing the Dharma Day.
Meditation on the kindness of others (download)
The rest of the Sharing the Dharma Day talk can be found here.
Venerable Thubten Chonyi
Ven. Thubten Chonyi is a nun in the Tibetan Buddhist tradition. She has studied with Sravasti Abbey founder and abbess Ven. Thubten Chodron since 1996. She lives and trains at the Abbey, where she received novice ordination in 2008. She took full ordination at Fo Guang Shan in Taiwan in 2011. Ven. Chonyi regularly teaches Buddhism and meditation at the Unitarian Universalist Church of Spokane and, occasionally, in other locations as well.
