Mental states and situations that are troublesome, a review
Bhikshuni Thubten Jampa 
Volume 1 Approaching the Buddhist Path 
Oct 4, 2019 Part of an ongoing series of teachings based on Approaching the Buddhist Path, the first book in “The Library of Wisdom and Compassion” series by His Holiness the Dalai Lama and Venerable Thubten Chodron.
- Two types of fear and their effects
- Climate change as an example on how to transform our negative attitudes
- Short meditation on jealousy and its antidote
- Buddhist methods to counteract depression
- Importance of expressing our gratitude to others
57 Approaching the Buddhist Path: Mental States And Situations That Are Troublesome Review (download)
Bhikshuni Thubten Jampa
Bhikshuni Thubten Jampa is from Hamburg, Germany. She took refuge in 2001. Bhikshuni Jampa studied politics and sociology for 5 years at the Humboldt-University in Berlin and received her master in Social Science in 2004. Afterwards she worked for the International Campaign for Tibet (ICT) in Berlin till 2007 and for the Tibetan Center Hamburg from 2007-2011. She completed monastic training at Sravasti Abbey, USA from 2011-2022. Today she lives in Hamburg again as a fully ordained nun (Bhikshuni) and studies full-time at the Dharma College at the Tibetan Centre. She occasionally offers lectures, retreats, regular meditations and a study group at the Buddhist Society Hamburg and if requested at the Tibetan Centre, among other places. Bhikshuni Thubten Jampa is also involved in the Hamburg Buddhist Society (BGH).
