“An Open-Hearted Life”: Introduction

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A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • Learning to respond through a perspective of compassion
  • Recognizing we have the ability to develop compassion
  • When we develop compassion there is feeling of connection with others

An Open-Hearted Life 03: Introduction (download)

06-04-17 An Open Hearted Life: Introduction

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