A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- Learning to respond through a perspective of compassion
- Recognizing we have the ability to develop compassion
- When we develop compassion there is feeling of connection with others
An Open-Hearted Life 03: Introduction (download)