Connecting with compassion

Chapter 37

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Part of a series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.

  • Overview of book
  • Keeping compassion alive in our hearts
  • The benefits of being compassionate
  • Encounters with compassionate people
  • Reflection: Compassionate inspiration
  • Questions and answers

An Open-Hearted Life 36: Connecting with compassion (download)

12-06-20 An Open-Hearted Life: Connecting with Compassion - SDD

A guided meditation led prior to the talk can be found here.

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