A series of talks based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day starting in April 2017. Co-written with clinical psychologist Dr. Russell Kolts, the book offers practical Buddhist and Western psychological approaches to developing compassion.
- Assigning labels and putting others in categories
- Counteracting bias and judgement
- Reconditioning ourselves to see others more accurately
- Reflection: Compassionate understanding of others
An Open-Hearted Life 31: Working with judgement and partiality (download)