Clinging to feelings
Venerable Thubten Chodron 
A Presentation of the Establishment of Mindfulness 
Dec 9, 2010 Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.
- How mindfulness of feelings helps us see that they lack any real essence
- How meditating on feelings can stop attachment and anger
- Why feelings are not a source of happiness
Four Establishments of Mindfulness 11: Mindfulness of feelings (concluded) (download)
Venerable Thubten Chodron
Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.
