Review: Right understanding of feelings

A discussion of quiz questions 7-9

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Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.

  • Seeing all sentient beings as under influence of their afflictions and karma
  • Three kinds of feelings that relate to three kinds of dukkha
  • How we get hooked and attached to our feelings
  • Self-centered mind is hindrance to generating bodhichitta
  • The relationship between feelings and the self
  • Ways of meditating on mindfulness of feelings
  • Contemplate the disadvantages of these samsaric feelings and how they lead to craving and clinging

Four Establishments of Mindfulness 17: Quiz discussion, part 2 (download)

1-20-11 A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen

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