Meditating on mindfulness of feelings

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These short Bodhisattva’s Breakfast Corner talks were given during the Four Establishments of Mindfulness Winter Retreat in 2013. More extensive teachings on the establishments of mindfulness can be found here.

  • How to distinguish raw physical sensation and unpleasant feelings
  • Noticing how the mind relates to the experience
08 4 Establishments of Mindfulness 1-30-13

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