Three ways to meditate on the mind

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Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.

  • Analyzing and meditating to weaken the view of the mind as being the self
  • Decreasing our reactivity to sense objects so the actual conventional nature of the mind can arise
  • Obtaining true cessation of suffering

Four Establishments of Mindfulness 15: Mindfulness of mind in-depth (download)

1-6-11 A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen

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