Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.
- Analyzing and meditating to weaken the view of the mind as being the self
- Decreasing our reactivity to sense objects so the actual conventional nature of the mind can arise
- Obtaining true cessation of suffering
Four Establishments of Mindfulness 15: Mindfulness of mind in-depth (download)