Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.
- The specific characteristics of the four objects of mindfulness
- The specific characteristics of the body
- How to meditate on the impure nature of the body
- The benefits of meditating on the body
Four Establishments of Mindfulness 07: The specific characteristics—the impurity of the body (download)