What it means to have confidence, and how to develop stable self-confidence through self-acceptance and self-awareness.
Tag Archives | anger
How jealousy causes emotional pain and problems in relationships. Applying antidotes to overcome jealousy and rejoice the good fortune of others.
Recognizing the harmfulness of anger. Training the mind to see situations in a different way to work with anger. Using antidotes to work with criticism.
When we understand karma we understand the importance of setting our motivation and making thoughtful decisions.
By cultivating broad-minded compassion we can react in a compassionate way to other living beings in everyday situations.
Covering the sections in Chapter 3 on anger, disillusionment, and the emotions and survival.
Seemingly contradictory feelings can lead to the same prison, a prison of ignorance.
Beginning Chapter 3: Mind and Emotions, exploring the relationship between unhappiness and non-virtue.
There is little we can do to correct injustice in the world if our minds are out of control with deluded thoughts and emotions.
How an optimistic attitude is important in maintaining compassion. A look at different ways to understand, and work with, our emotions.