Mindfulness of feelings

Mindfulness of feelings

Part of a series of four talks on the four establishments of mindfulness given at the Amitabha Buddhist Centre in Singapore. The talks are based on the text A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.

  • Coming to a correct conclusion from the teachings
  • Questions and answers
    • How can we deal with the suffering in the world and use it in Dharma practice?
    • How do we overcome sexual urges?
    • How can I overcome unpleasant reactions to meditating on the body?
    • Can you tell us about the Buddha Hall project and it’s purpose?
  • The three kinds of dukkha correspond to the three kinds of feelings
  • The purpose of meditating on mindfulness of feelings
  • Becoming aware of feelings gives us a choice on how to react
  • Examining the cause of feelings and their consequences

Mindfulness of feelings (download)

Venerable Thubten Chodron

Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.

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