Meditation on working with fear and anger
Venerable Thubten Jigme 
Antidotes to Afflictions 
Apr 3, 2022 A guided meditation led at Sravasti Abbey’s monthly Sharing the Dharma Day.
Meditation on working with fear and anger (download)
The rest of the Sharing the Dharma Day talk can be found here.
Venerable Thubten Jigme
Venerable Jigme met Venerable Chodron in 1998 at Cloud Mountain Retreat Center. She took refuge in 1999 and attended Dharma Friendship Foundation in Seattle. She moved to the Abbey in 2008 and took sramanerika and sikasamana vows with Venerable Chodron as her preceptor in March 2009. She received bhikshuni ordination at Fo Guang Shan in Taiwan in 2011. Before moving to Sravasti Abbey, Venerable Jigme (then Dianne Pratt) worked as a Psychiatric Nurse Practitioner in private practice in Seattle. In her career as a nurse, she worked in hospitals, clinics and educational settings. At the Abbey, Ven. Jigme is the Guest Master, manages the prison outreach program and oversees the video program.
