Awaken Every Day

365 Buddhist Reflections to Invite Mindfulness and Joy

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* Preordering available now; expected to ship on June 18, 2019. Use coupon code AWAKEN30 at Shambhala.com for 30% off this title. (Code valid on shambhala.com until July 31, 2019. Enter code in shopping cart. Cannot be combined with other offers.)

Daily dharma teachings on compassion, wisdom, mindfulness, and joy – ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.

The story behind the book

Awaken Every Day Introduction 05-16-19 – BBCorner

Venerable Thubten Chodron reads an excerpt

Awaken Every Day Reading 05-16-19 – BBCorner

Reviews

A wise and beautiful collection of reflections that provide a daily reminder of what’s true, what’s real, and what matters.
—Daniel Gilbert, Harvard University, author of “Stumbling on Happiness”

We all want to deepen our understanding of life and to expand our insight and compassion. Thubten Chodron reminds us that practice isn’t just what we do on the meditation cushion. Our mindfulness must extend to whatever is going on in our minds throughout the day. The brief daily reflections in Awaken Every Day provide helpful and practical tools to accomplish just that.
—Sharon Salzberg, author of “Lovingkindness” and “Real Love