Review: Mindfulness and wisdom

Quiz questions 1-4

Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.

  • A review of questions 1-4 of the second quiz.
  • Four establishments of mindfulness
  • Six preparatory practices of meditation on the breath
  • Meaning of mindfulness
  • Six stages of the meditation on the breath
  • What is the mind

Four Establishments of Mindfulness 26: Quiz 2 questions 1-4 (download)

Sravasti Abbey Monastics

The monastics of Sravasti Abbey endeavor to live generously through dedicating their lives to the Buddha's teachings, practicing them earnestly, and offering them to others. They live simply, as the Buddha did, and offer a model for society at large, showing that ethical discipline contributes to a morally grounded society. Through actively developing their own qualities of loving-kindness, compassion, and wisdom, the monastics aspire to make Sravasti Abbey a beacon for peace in our conflict-torn world. Learn more about monastic life here...

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