Mahayana establishments of mindfulness

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These short Bodhisattva’s Breakfast Corner talks were given during the Four Establishments of Mindfulness Winter Retreat in 2013. More extensive teachings on the establishments of mindfulness can be found here.

  • Meditating on the four establishments of mindfulness in terms of self and other to generate renunciation and bodhicitta
  • How this fuels the wisdom that allows us to be of greater benefit to others
  • Contemplating the big picture to keep the mind balanced in meditation practice
10 4 Establishments of Mindfulness 2-2-13

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