Introduction to the four establishments of mindfulness

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A talk given at Buddhist Fellowship West in Singapore.

  • The purpose of the four establishments of mindfulness
  • The four objects of mindfulness and the four conceptual errors
  • How destructive and constructive actions come about
  • The four objects of mindfulness and the four distorted conceptions
  • How the four establishments of mindfulness correlate with the four truths
  • Questions

The four establishments of mindfulness (download)

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