Clinging to feelings

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Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.

  • How mindfulness of feelings helps us see that they lack any real essence
  • How meditating on feelings can stop attachment and anger
  • Why feelings are not a source of happiness

Four Establishments of Mindfulness 11: Mindfulness of feelings (concluded) (download)

12-9-10 A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen

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