Gomchen Lamrim review: Equanimity

Part of a series of teachings on the Gomchen Lamrim by Gomchen Ngawang Drakpa.

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    • The definition and advantages of equanimity
    • How equanimity helps us work through difficult situations
    • Identifying afflictions and applying antidotes to maintain a more balanced mind
    • The two methods of generating bodhicitta and the type of equanimity cultivated for each
    • Guided meditation to develop equanimity

    Gomchen Lamrim 71 review: Equanimity (download)

    71 The Gomchen Lamrim 12-23-16

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