Part of a series of teachings on the Gomchen Lamrim by Gomchen Ngawang Drakpa.
- The definition and advantages of equanimity
- How equanimity helps us work through difficult situations
- Identifying afflictions and applying antidotes to maintain a more balanced mind
- The two methods of generating bodhicitta and the type of equanimity cultivated for each
- Guided meditation to develop equanimity
Gomchen Lamrim 71 review: Equanimity (download)
71 The Gomchen Lamrim 12-23-16