The six preliminary practices, part 1

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The text turns to meditation and how to structure the meditation session. Part of a series of teachings on the Gomchen Lamrim by Gomchen Ngawang Drakpa.

  • The purpose of the six preliminary practices
  • Clean the room and arrange the altar
  • Arrange offerings on the altar
  • Sit in the meditation posture, take refuge and generate the bodhicitta motivation
  • The seven-limb practice and mandala offering: creating merit and purification
  • A description of the limbs from the King of Prayers
    • Prostration
    • Offering

Gomchen Lamrim 05: The six preliminary practices, part 1 (download)

05 The Gomchen Lamrim 09-04-15

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