Gomchen Lamrim review: The actual meditation session

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Part of a series of teachings on the Gomchen Lamrim by Gomchen Ngawang Drakpa.

  • Frequency and length of meditation sessions
  • Between sessions practice the four conditions that promote serenity and insight
  • Why it’s important to meditate using both analytical and stabilizing meditation
  • Misconceptions about the two meditation methods
  • How to meditate on taking advantage of a precious human rebirth
    • The eight freedoms
    • The ten fortunes
  • How all the Buddha’s teachings are included in the graduated path of the three kinds of practitioners

Gomchen Lamrim 20 Review: The actual meditation session and precious human life (download)

20 Gomchen Lamrim Review Part 3 with Venerable Samten 12-18-15

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