Chapter 6: The four establishments of mindfulness

23 Buddhism: One Teacher, Many Traditions

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Part of a series of two-week courses given at Sravasti Abbey based on the book Buddhism: One Teacher, Many Traditions by His Holiness the Dalai Lama and Venerable Thubten Chodron.

  • The relationship between the 37 Aids to Awakening and tantric practice
  • How the four establishments of mindfulness help us to understand the four seals
  • The meaning of mindfulness in the Buddhist context
  • How our ordinary, deluded sense of “I” seems to relate to the body, feelings, mind, and phenomena
  • Overcoming misconceptions related to the four truths
  • Learning to identify our afflictions and shift it to a Dharma perspective
23 Buddhism: One Teacher, Many Traditions Chapter 6: The Four Establishments of Mindfulness 11-09-16

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