Identifying mental factors within our own minds
Venerable Thubten Chodron 
A Presentation of the Establishment of Mindfulness 
Feb 3, 2011 Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.
- The phenomena to be abandoned and those to be adopted
- Ways to meditate on the mindfulness of phenomena
- Is the mind a product of the chemical processes of the brain?
Four Establishments of Mindfulness 19: Mindfulness of phenomena (download)
Venerable Thubten Chodron
Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.
