Overcoming the distortions of the mind

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Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.

  • Points 3 through 6 in the text outline
    • The reason for meditation on the four objects
    • The nature of the establishment of mindfulness
    • The divisions and boundary
  • How mindfulness of the four objects correlates with the realization of the four noble truths; overcoming the four distortions

Four Establishments of Mindfulness 21: Outline points 3-6 (download)

2-17-11 A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen

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