Antidotes to anger

Shantideva’s “Engaging in the Bodhisattva’s Deeds,” Chapter 6, Verses 16-21

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A series of teachings given at various venues in Mexico in April 2015. The teachings are in English with Spanish translation. This talk took place at Yeshe Gyaltsen Center in Cozumel.

  • Familiarizing ourselves with the antidotes to anger
  • Releasing our present and past anger
  • How to keep a steady mind in the face of suffering
  • Overcoming our habit of blaming others and victimizing ourselves
  • Seeing the good qualities of suffering
  • The four opponent powers
  • Questions and answers
    • Working with anger towards a former partner
    • Why past karma affects our present life
    • Experiencing karma does not mean we deserve to suffer
03 Working with Anger and Developing Fortitude 04-18-15

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